I also saw the email with the maintenance program ..but I’ll check it later in peace, because now I’m at the cellular !! I can’t even begin to describe how happy I am, how beautifully I feel, and how grateful I am to you !! I literally feel a different person in my new body !!it was the best thing I’ve done for me and I did it at a very difficult time of my life !!”

• A. P.

Two months passed since we started the diet. In total, a bit more than 22 lbs! I’m very happy.

• Ν.

...today I entered the second week of diet. I was 177 last Tuesday and today I am 171. I’m very satisfied! I’ll keep being satisfied if I keep losing 2 lbs per week from now on. Be well!

• P. X.

Could we give it a try? I mean, to try for 2 weeks, and if I manage to hold on to it, to cooperate on a more permanent basis?

• Α. Ν.

The diet goes on well! I lost 3 lbs this week. The 6th week was a delight! Mushrooms, eggplants, cheese, chicken patties... splendid!!
I thank you.

• Κ. G.

Good morning and a good start of the week!
The results are clear to those around me. They tell me I’ve lost weight. It goes without saying that I’ll keep going.

• Κ. L.

I’m bursting of happiness, I want to tell you that I lost 3 lbs in the 3rd week!
Duration of diet: 3 weeks.
Initial weight: 183 lbs.
Current weight: 172.5 lbs.
Total weight loss: 10.5 lbs.
In older times, when I was tortured with diets, 2 months had to pass before losing 13 lbs. I could reach only that far. After that I’d feel tired, disappointed, and would stop.
But now it’s different.
I do much better than I expected, thanks to your valuable knowledge and advice.
And I didn’t get tired! I’ll keep going — I’m unstoppable!

• Κ. Τ.

Today it has been one month since I started the diet, and, throughout the month I lost 15.5 lbs in total. Thank God!
I weighed myself and I am 183 lbs, that is, this week I lost 4 lbs.
We keep going...
Today I have the assortment of veggies. I put eggplant in it, zucchini, potato, green peppers and those of the Florina type.

• A. P.

However, I see that you have rich portions for me, and lots of items!
Could it be that such quantity is more than enough for me, given that I don’t exercise? You ask me to eat a lot and I don’t know if I can eat that much.

• Τ. P.

I still can’t believe what has happened and is happening with my body and my health.
To me, it is indeed a gift from God!
I hope I’ll preserve it.

• R. R.

I just weighed myself, and I am 252.5, down from 260!
I’m probably in for a pound-losing-in-a-week record.
I say this because I’ve been through other attempts, at least 5 different ones. But in none do I remember to have lost so many pounds.

• P. F.

I’d like very much to work together, but my mind is constantly fixated on food, I don’t know if I’ll manage to comply with all that you send me.
I’m difficult with diets.
Could we make a try?
I mean to try for 2 weeks, and if I manage to maintain it, to work together on a more permanent basis?

• Ε. Τ.

I’m having fun with my husband’s puzzlement and surprise, who didn’t expect that I lose pounds so fast and that I don’t feast on snacks even once!
Also, some friends of mine, with who we had a meeting at a cafeteria last Saturday.
They were waiting for me, looking at me from afar, and recognized me only from the way I walk!
It seemed to them that I changed a lot.

• D. S.

I’m sure about one thing:
that in this struggle that I’m having I’m not alone, and that’s why I’m doing well.
You’ve helped me very much. I’ve had several other attempts without any spectacular result, but now indeed — and that’s not an exaggeration — I’m experiencing a miracle.
I, who am gluttonous, I confess it, to remain indifferent in front of a dessert?
Can you imagine, everybody eating pizza and I, at the same table, to be eating what you suggested to me in my schedule?!
Before contacting you, everybody at home was monitoring me, looking at what I put in my mouth. And when they saw it was something bad, they were scolding me.
Now, I’ve made them all crazy. “Thank God!”, they keep saying, and give blessings.
Not even they believe what they see!

• V. Ν.

...if it someone else was in your position, he would stop helping me. But you continue to support me. And I thank you for that.
With your diet, I don’t feel hungry nor do I feel it’s hard at all.
For so many years I got accustomed to gluttony, I learned to confront the negative feelings with whatever food I could get a hold on, but there’s no excuse.
I’m embarrassed to go out and walk down the street in the city where I live, because I feel an inferiority.
Forgive me if I’m using up your time!

• H. V.

I’m very happy with this diet, and I already feel better, seeing actually a big difference in my clothes...

• Ε. S.

Really, your help is very important, and I feel grateful... Before starting the diet I couldn’t believe that I could lose them...
Because I had persuaded myself that that’s how I’m going to be for a whole life: fat...
But I couldn’t accept it!

• Τ. Τ.

During the last days I’ve managed much better — the result speaks for itself, after all. God sent you, because I was at the verge of having a health problem, but also my psychology was in ruins.
I started at 208 lbs and this morning, two weeks later, I was 199.5.
Isn’t it wonderful?

• R. P.

I’m living through a vicious circle. Can you help me?
I take lots of decisions, I try a little bit, and then I give up.
Every morning I weigh myself no matter what. One pound more or less is in a position to ruin or improve my mood the whole day. Sorry about all these needless details. I’m very ashamed..!
I know very well what I should do, but I do nothing!
How can I strengthen my determination?
I dread the thought of the beaches where I go to swim in the summer, and I choose the most deserted ones. I don’t want my husband to be seeing me much, so he doesn’t compare how I used to be with how I ended up. When I must go to some social occasion, I think about what I should wear a long time before, something that doesn’t make me seem fat.
I find clothes with difficulty, and I’m restricted to a few only.
I stop here. The more I write, the more I realize that I’m full of complexes, which actually I try to hide. I stopped feeling a woman, like I used to.
I don’t have an internal balance. Today, when I entered your web page, it seemed to me like a call from God.
But I haven’t lost hope completely. Deep inside of me I always hope that one day I’ll find the way and the strength to do what must be done. Help!

• D. H.

I want to inform you that the diet goes very well! I’ve already lost 5.5 lbs!
I’m impressed by the fact that I don’t find any difficulty, after all! I’m not hungry, nor do I recognize myself.
I thank you very much.

• Α. R.

I’m doing really well, honestly. I’ve lost around 17 lbs, and finally I fitted in my clothes!

• P. Τ.

I’m very satisfied. My blood pressure now ranges from 10 to 7 up to 13 to 8 maximum, and the cardiologist said that I should take a half pill, and not every day. I feel better. I thank you for everything.

• G. Κ.

...my husband and children couldn’t even imagine that I would lose so many pounds! They feel happy about me as I am now. My husband teases me, saying that he’s afraid someone will snatch me away in the street!
My eldest daughter gave me a winter coat that she didn’t want!
Imagine!...

• A. T.